Strengthen Your Core
"You must learn a new way to think before you can master a new way to be." Marianne Williamson
When most people hear the term "strengthen your core" their first reference is generally about abs and muscles. I've come to realize even as our physical core is important to strengthen, the core of who we are is equally as important to strengthen to gain a better balance in life.
Together we will discover our core truths, identify our core values and learn how to begin living in our core strengths. What are the things you believe about yourself with absolute certainty? Where did these beliefs come from? Have they shifted over time? Are you exhausted with the thoughts in your mind? Do you have trouble loving all of you, even your brokenness?
We will spend 2 1/2 days together gently unpacking and uncovering the answers to these questions and more while learning some tools to help us overcome these obstacles and enter into a healthier relationship with ourselves and those around us.
We are limiting the registration to ten women to keep the setting intimate, confidential and safe.
I will send lodging information once you register.
The price includes 2 nights stay in a beautiful beach house, dinner on Friday, brunch and dinner on Saturday and brunch on Sunday, healing sound bath, guided yoga and meditation, 50 minute massage, journal and other material, bon fire each evening, some personal reflection time, access to closed Facebook group and two one-hour phone follow up sessions with LaNicia after the retreat.
Friday night soul food dinner: Fried chicken, collard greens, red beans & rice and cornbread.
Saturday brunch: shrimp and grits
Saturday evening: Tacos and all the fixin's
Sunday brunch: crab and vegetable frittata with roasted potatoes
Snacks throughout the day
If this retreat is for you, secure your spot to day with a $300 deposit. Payment plans are available. Don't forget there are only ten spots available. Invest in yourself today!
Fill out the form below, and once I receive your contact information I will send you a follow up email with the link to pay your deposit and the address to the retreat location. You will also be added to a private Facebook group so we can begin interacting before the retreat and after.
Any questions? Email me at firstname.lastname@example.org.